Ce se întâmplă în corpul tău când mănânci kiwi des, potrivit Mihaelei Bilic: „Are autorizație de sănătate”

Mihaela Bilic announced that the European Commission has granted health authorization for kiwi, recognizing its benefits for intestinal health after 15 years of research. Regular consumption of kiwi is recommended to aid digestion, particularly for those suffering from constipation. The fruit is rich in nutrients, including vitamin C, and should be eaten whole to maximize fiber intake. This decision marks kiwi as the first fresh fruit to receive such health claims in the EU, based on solid scientific evidence from multiple studies.