Ce se întâmplă în corpul celor care beau mai multă cafea? Diferențe importante între femei și bărbați • Newsweek România

A Finnish study links higher coffee consumption to lower body fat and increased muscle mass, revealing significant differences between men and women. Researchers analyzed data from 2,264 participants, finding that coffee drinkers had less total and visceral fat, as well as higher muscle mass. Notably, men showed more pronounced associations, including improved glucose-insulin profiles and higher testosterone levels, while women exhibited more subtle hormonal changes. The study emphasizes that these findings indicate correlation rather than causation, suggesting other factors may influence the results.