Ce mănâncă Bianca Drăgușanu pentru un păr sănătos! „Trucul” la care apelează: „Am o rutină foarte corectă”

Bianca Drăgușanu emphasizes the importance of nutrition for healthy hair, having shifted from strict diets to a balanced diet rich in proteins. She has stopped using extensions and focuses on maintaining her natural hair. Drăgușanu ensures her meals include sufficient protein, primarily from eggs and chicken, to support hair health. She also takes supplements and follows a consistent eating routine to maintain her energy levels. Her daily menu reflects her commitment to a healthy diet, which she believes is crucial for both her hair and overall well-being.