Ce efecte ar putea avea cafeaua asupra corpului: Legătura observată cu grăsimea, masa musculară și hormonii. Studiu

A Finnish study suggests that higher coffee consumption is linked to lower body fat and increased muscle mass. Researchers analyzed data from 2,264 participants, noting hormonal differences and metabolic indicators. While coffee drinkers showed less visceral fat and favorable glucose-insulin profiles, the study does not establish causation. It highlights associations rather than direct effects, emphasizing the need for cautious interpretation of results.