Ce desert sănătos îi pregătește Carmen Brumă lui Vlăduț când îi cere „ceva dulce”. Nu adaugă deloc zahăr

Nutritionist Carmen Brumă shared a healthy dessert recipe on Instagram, suitable for children and free of added sugar. The recipe features figs, dates, cocoa, and chia seeds, creating a delicious treat for her son, Vlăduț. The preparation involves soaking the fruits, blending them into a puree, and baking the mixture for 40 minutes.