Ce beneficii are carnea de pui. Ce conține și cum trebuie păstrată pentru a fi sigură pentru consum

Chicken meat is a popular protein source, rich in B vitamins and minerals, but requires proper storage to avoid foodborne illnesses. It provides essential proteins, contributes to B vitamin intake, and is a good selenium source. Different parts of the chicken have varying fat content, with skinless breast being lower in fat. Raw chicken must be stored at temperatures below 4°C and kept separate from other foods to prevent contamination. Cooked chicken can be stored for 3-4 days in the fridge. Proper cooking and thawing methods are crucial for safety.