Cât de des poți mânca mezeluri. Ce conțin și cum alegi un produs mai bun

Processed meats are common in Romanian diets, but experts advise limited consumption due to health risks. They are linked to colorectal cancer and often contain high levels of salt and saturated fats. When choosing, look for products with higher meat content and fewer additives. Freshly cooked meat is a healthier alternative.