Care este diferența dintre apa minerală carbogazoasă și cea carbogazificată? Efectele asupra sănătății • Newsweek România

Sparkling mineral water and carbonated water are often confused, but they have distinct differences. Sparkling mineral water comes from natural springs and contains naturally dissolved minerals, while carbonated water is regular water infused with carbon dioxide under pressure. The health effects vary; sparkling mineral water provides essential minerals beneficial for hydration, while carbonated water may cause discomfort for those with certain digestive issues due to its acidity. Both types hydrate effectively, but sparkling mineral water offers additional nutritional value. Labeling regulations help consumers distinguish between the two types, ensuring clarity in their choices.