Captivii ecranelor: Cum afectează rețelele de socializare sănătatea fizică și mentală a adolescenților / De la anxietate și depresie la dureri fizice în rândul tinerilor dependenți de mediul online

A recent Eurobarometer survey reveals that many Romanian adolescents spend excessive time on social media, impacting their mental and physical health. 44% feel they spend too much time on screens, with 38% specifically on social networks. The study indicates that early exposure to social media correlates with increased screen time. Many report negative effects such as anxiety and depression, with significant percentages experiencing headaches and fatigue. The findings highlight the need for moderation in technology use to prevent adverse health outcomes.