Când revine România la ora standard. Data la care se face, în 2026, trecerea de la ora de vară la cea de iarnă

Romania will switch to standard time this fall, with clocks set back one hour on October 25, 2026. This change will result in a 25-hour day and more morning light, but earlier evenings. The transition occurs twice a year, with the spring forward and fall back routine. Although the change may provide an extra hour of sleep, it can disrupt circadian rhythms, leading to temporary fatigue and concentration issues. Adapting to the new schedule can be eased by maintaining regular sleep hours and exposure to natural light. Discussions about abolishing seasonal time changes continue at the EU level, but no agreement has been reached yet.