Cafeaua, băutura care schimbă corpul fără să-ți dai seama. Un studiu arată efecte neașteptate asupra mușchilor și grăsimii

A Finnish study suggests that coffee consumption may significantly impact body composition and hormonal levels. Higher coffee intake is linked to lower body fat and increased muscle mass. Researchers found notable hormonal differences between men and women, with men showing improved glucose-insulin profiles and higher total testosterone levels. In women, coffee consumption correlated with increased SHBG and decreased free androgens. The study emphasizes the need for further research to establish causality.