Beneficiile merișoarelor: ce efect au asupra tractului urinar și cine trebuie să fie atent

Cranberries are linked to urinary tract health, particularly in preventing recurrent infections in women. They contain proanthocyanidins that hinder certain bacteria from adhering to the bladder lining. However, they do not treat existing infections and should not replace medical treatment. The effectiveness of cranberry products varies, and excessive consumption may cause gastrointestinal discomfort. Those on anticoagulants or with kidney issues should consult a healthcare professional before use.