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Sleeping near a refrigerator may seem harmless, but the noise and electromagnetic fields it generates can disrupt sleep quality. Expert Anton Yastrebtsev warns that prolonged exposure to low-frequency electromagnetic fields from appliances like refrigerators could lead to headaches, fatigue, and other health issues. He advises maintaining distance from such devices while sleeping to minimize exposure. Additionally, he suggests disconnecting chargers when not in use and avoiding placing them near the bed. While there is no solid evidence linking normal exposure to these fields with serious health risks, it's prudent to follow safety recommendations for household appliances.