newsweek.ro/sanatate/cum-se-spala-corect-fructele-

Baking soda can help remove dirt and some pesticide residues from fruits, but it is not a disinfectant. Rinsing fruits under cold water is a scientifically supported method for cleaning most fruits and vegetables. Soaking fruits in a baking soda solution may eliminate specific pesticides but poses risks like thermal shock, which can allow bacteria to enter the fruit. For effective cleaning, a quick dip in a baking soda solution followed by rinsing is recommended. Different fruits require different cleaning methods; for example, apples and pears can be soaked briefly, while delicate berries should only be rinsed. Overall, rinsing with cold water remains the most effective cleaning method.