newsweek.ro/interviuri/sanatate-pensionari-singura

Loneliness in retirement can lead to depression and anxiety, according to sociologist Dragoș Panainte. He emphasizes the importance of maintaining social connections and engaging in enjoyable activities to enhance emotional well-being. Retirement often brings significant life changes, including loss of relationships and routines, which can exacerbate feelings of isolation. Panainte suggests that regular contact with loved ones and participation in fulfilling activities can help mitigate these feelings. He also highlights that depression is not a natural part of aging and should be addressed with professional help when necessary. A supportive community and accessible social opportunities are crucial for the mental health of seniors.