www.gandul.ro/actualitate/secretul-fericirii-600-a

Research spanning 600 years highlights the importance of social connections for happiness, emphasizing that having reliable relationships significantly boosts mental well-being. Experts stress that quality social ties are often underestimated yet crucial for lifelong well-being. The findings indicate that while financial security is important, it does not greatly enhance happiness beyond basic needs. Engaging in activities aligned with personal values and practicing gratitude can also improve happiness. Overall, social interactions, even brief ones, positively impact well-being, suggesting that fostering connections is essential for a fulfilling life.