www.gandul.ro/actualitate/ora-de-iarna-versus-ora-

Many countries have reverted to standard time this weekend, raising concerns about the health impacts of seasonal time changes. Experts argue that while eliminating the clock change addresses short-term disruptions, it raises questions about which time to adopt year-round. Permanent daylight saving time offers brighter evenings but delays morning light, affecting people's routines during winter. Conversely, standard time aligns better with human circadian rhythms, providing essential morning light that supports health and well-being. Public health officials emphasize the importance of considering the long-term consequences of time policy decisions.