www.antena3.ro/emisiuni/sfat-de-sanatate/o-ora-in-

Romania ranks high in avoidable mortality rates in the EU, particularly in preventable deaths through timely medical interventions. Generation Z shows improved health habits but visits to doctors remain low. The transition to winter time can affect daily routines and energy levels. Dr. Raluca Ghionaru emphasizes the importance of regular medical check-ups and vaccinations as part of preventive health care. She advises gradual adaptation to the new time schedule and maintaining healthy routines. Additionally, she highlights the significance of flu vaccinations during the colder months due to increased virus circulation.