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Turning off the Wi-Fi router at night can save energy and reduce exposure to signals, but it may also cause connectivity issues for devices that require a constant internet connection. While it can help cool the device and potentially resolve connection problems, many routers are designed to operate continuously. Disabling the router nightly may not significantly lower energy bills, and some smart devices may lose functionality without internet access. Instead of turning off the router, consider using scheduled Wi-Fi disable options if available. Ultimately, the decision should be based on your specific internet needs and the devices connected.