newsweek.ro/tehnologie/metoda-germana-care-tine-mu

The German method "Stoßlüften" effectively combats mold and humidity during winter by promoting short, intense airing sessions. Instead of leaving windows slightly open for long periods, this technique involves fully opening windows for five to ten minutes multiple times a day. This approach helps to quickly refresh indoor air while minimizing heat loss. It is particularly beneficial in rooms prone to moisture, such as kitchens and bathrooms. Proper humidity levels should be maintained between 40-60% to prevent mold growth. Regular airing, especially after activities that generate moisture, is crucial for a healthy living environment.