Alegi soiul greșit? Iată ce varză trebuie să alegi pentru murături crocante și perfecte pentru această iarnă • Newsweek România

Choosing the right cabbage is crucial for making crunchy and flavorful pickled cabbage. The ideal varieties are firm, oval-shaped cabbages with thin leaves or flat heads with compact leaves. Smaller heads allow brine to penetrate effectively, preventing spoilage. Proper storage conditions are essential, with a stable, cool temperature recommended. The preparation involves cleaning the cabbage, removing the core, and placing it in a clean barrel with brine made from water and salt. Pickled cabbage is low in calories and rich in nutrients, offering health benefits such as probiotics and antioxidants, which aid digestion and overall health.