Alcoolul și sporturile extreme nu vindecă golul emoțional, avertizează un psihiatru

Psychiatrist Maria Kasperovici explains that emotional numbness is a defense mechanism, often mistaken for a lack of feelings. This state can arise from chronic stress, anxiety, or depression, leading individuals to seek intense experiences through alcohol or extreme sports, which ultimately exacerbate emotional emptiness. Kasperovici emphasizes that monotony is not a personality trait but a treatable condition. Persistent feelings of emptiness affecting life quality should prompt individuals to seek professional help.