45% dintre angajații români sunt în burnout

Nearly half of Romanian employees experience work-related fatigue, with 45% reporting burnout, higher than the EU average of 37%. Time pressure and overload are significant issues for 40% of workers, while 24% cite stress, anxiety, or depression. Many fear that revealing mental health struggles could harm their careers. High performers often hide exhaustion signs, continuing to work despite deteriorating emotional and physical well-being. Early signs include persistent fatigue and sleep disturbances. Effective workload management, clear priorities, and open discussions about difficulties are essential for preventing burnout. The WHO defines burnout as a work-related phenomenon linked to chronic stress.