1 octombrie: Ziua Internațională a Persoanelor Vârstnice. Ce trebuie să știm despre longevitate și îmbătrânirea sănătoasă

The International Day of Older Persons, observed on October 1, 2026, aims to highlight the aging population's impact and the rights of older individuals. The UN emphasizes the need for policies that support longer life spans, ensuring autonomy and dignity. By 2050, it's projected that 20% of the global population will be over 60. Healthy aging is defined by maintaining functional capacity and well-being, with recommendations for physical activity, balanced nutrition, and social engagement. Loneliness and ageism are significant issues affecting older adults, with the UN and WHO advocating for combating stereotypes and promoting social connections.