Dieta cu lapte a Ginei Pistol. Prezentatoarea Masterchef, de la Pro TV, a slăbit 8 kilograme

Gina Pistol has successfully lost eight kilograms by adopting a disciplined lifestyle focused on nutrition and regular exercise. She introduced a casein-free milk into her diet, which she believes helped reduce inflammation and improve her metabolism. Her daily meals now consist of light options, including yogurt with berries for breakfast and salads for dinner, complemented by workouts three times a week.