Viața modernă ne suprasolicită mintea. Ce au descoperit cercetătorii despre stresul și anxietatea din prezent

A recent study highlights that the rapid pace of human progress exceeds our physical and mental capacities, leading to health issues. Researchers argue that humans evolved for small groups, but now face overwhelming societal pressures. This 'evolutionary mismatch' contributes to stress, anxiety, and other health problems. The study introduces the Social Evolutionary Mismatch and Competition Hypothesis, suggesting that modern life exacerbates these issues. Urban design can mitigate these effects by creating less overwhelming environments.